Weigh In record (no journal entry) for 19 June 2018
|
65.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 58.17g | Prot: 44.47g | Carbs: 101.29g.
Breakfast: Maní, Tregar Queso Blanco Light, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Snacks/Other: Pan de Trigo 100% Integral, Palta, Armonia Leche Parcialmente Descremada, Café Espresso. more...
|
|
335 kcal
|
Exercise:
Trote 8.5 kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|