Weigh In record (no journal entry) for 19 June 2018
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 47.13g | Prot: 77.93g | Carbs: 220.32g.
Breakfast: Kinder Pinguì. Lunch: Conad Pane di Grano Duro, Petto di Pollo, Barilla Pasta. Dinner: Olive Verdi, Galbanino Galbanino, Simmenthal Simmenthal, Conad Pane di Grano Duro. Snacks/Other: Mandorle, Zucchero, Monster Energy. more...
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Gaining 5.6 kg a Week
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