Weigh In record (no journal entry) for 19 June 2018
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 65.87g | Prot: 29.58g | Carbs: 50.89g.
Breakfast: Чеснок, Сметана 20%, Провансаль ЕЖК Майонез, Избенка Сыр Российский, Кабачки Жареные. Lunch: Черешня. more...
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Losing 0.7 kg a Week
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hellomat's Weight History
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