2468IAMFREAKINGOVERWEIGHT's Journal, 19 Jun 18

YES!
140.9 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1677 kcal Fat: 79.10g | Prot: 165.96g | Carbs: 83.89g.   Breakfast: Nectarines, Cucumber (Peeled), Grapes, Strawberries, CytoSport 100% Whey Protein - Vanilla, Grape Tomatoes. Lunch: Kroger Finely Shredded Mexican Style Cheese, Mission Flour Tortillas (Fajita Size), Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Healthy Ones Rotisserie Style Chicken Breast, Blue Diamond Bold Wasabi & Soy Sauce Almonds, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Chicken Thigh (Skin Not Eaten). more...
Losing 0.1 kg a Week

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Comments 
Yay, nice job! 
19 Jun 18 by member: Peasy3
WooHoo!!!! Go get 'em, one lb at a time!!! Rock star!!!  
19 Jun 18 by member: Klynn82

     
 

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2468IAMFREAKINGOVERWEIGHT's Weight History


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