Weigh In record (no journal entry) for 19 June 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3438 kcal
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Fat: 97.68g | Prot: 216.22g | Carbs: 410.33g.
Breakfast: Real Bio Schoko Reiswaffeln, Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee. Lunch: REWE Bio Maiswaffeln, Real Bio Schoko Reiswaffeln, ESN Designer Whey Protein - Cookies & Cream, Nordwaldtaler Kernige Haferflocken. Dinner: Inkospor Riegel, REWE Semmelknödel, Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Gekochtes Ei, Mein Veggie Tag Vegetarische Gemüsebällchen, Falafel, Inkospor Active pro 80 Stracciatella. Snacks/Other: K-Classic Zarte Haferflocken, Myprotein Impact Whey Cinnamon Danish. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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