Weigh In record (no journal entry) for 19 June 2018
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71.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 28.14g | Prot: 71.59g | Carbs: 109.79g.
Lunch: Tomates, Berinjela Cozida, Quiabo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Patinho. Dinner: Sadia Filezinho de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Quiabo Cozido, Berinjela Cozida. Snacks/Other: Banana-Maçã, Pipoca Branca (em Óleo). more...
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Losing 1.7 kg a Week
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Drezende957's Weight History
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