Weigh In record (no journal entry) for 19 June 2018
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88 kg
Lost so far: 6.4 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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991 kcal
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Fat: 63.64g | Prot: 84.35g | Carbs: 28.04g.
Breakfast: Optimum Nutrition Whey Protein, Café. Lunch: Sabor da Terra Semente de Chia, Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Peito de Frango, Polenguinho Polenguinho Light, Ovo Frito sem Gordura. Snacks/Other: Amendoim, Ponkan. more...
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Losing 0.6 kg a Week
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nany_peres's Weight History
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