Weigh In record (no journal entry) for 19 June 2018
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 13.29g | Prot: 25.36g | Carbs: 101.40g.
Breakfast: Aviação Requeijão Cremoso Light, Wickbold Pão de Forma Light Iogurte com Cenoura, Molico Leite Desnatado. Lunch: Sopa de Legumes. Dinner: Toddy Achocolatado, Suavipan Bolinho Sabor Chocolate Zero, Molico Leite Desnatado. Snacks/Other: Banana. more...
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Losing 0.6 kg a Week
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caroldargas's Weight History
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