Weigh In record (no journal entry) for 30 July 2012
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1666 kcal
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Fat: 91.49g | Prot: 89.48g | Carbs: 138.19g.
Breakfast: blueberries, greek yogurt fage 2%, Avocado soup w. chicken and lime. Lunch: Tuna Cheese Omelette. Dinner: Simple Dishes Macaroni & Cheese. Snacks/Other: Coconut Fruit Bar, Raw Almonds, Biotech Vanilla Whey, silk almond milk unsweetened. more...
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divadonnam's Weight History
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