Weigh In record (no journal entry) for 30 July 2012
|
112.9 kg
Lost so far: 79.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 29.07g | Prot: 132.35g | Carbs: 196.52g.
Breakfast: la tortilla factory, Non-Dairy Creamer, coffee, Ketchup, onion, boca burger, egg whites, whey protein. Lunch: kale, Yellow Summer Squash, onion, celery, baby carrots, Broccoli, chunk light tuna, granny smith, Sriracha, mustard. Dinner: boneless skinless chicken breast, sara lee, baby carrots, ketchup, broccoli, mustard. Snacks/Other: carrot cake. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|