Weigh In record (no journal entry) for 19 June 2018
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 58.18g | Prot: 158.21g | Carbs: 213.28g.
Lunch: Milbona Quark Magro, Skyr Lampone, Burro di Arachidi, Banana, Zucchine Bollite, Pomodori, Roberto Tentazioni Sottili Multicereali, Uovo, Petto di Tacchino. Dinner: Uovo, Olio Extra Vergine di Oliva, Mela, Lovilio Mozzarella Light, Petto di Tacchino, Roberto Maxi Hamburger. Snacks/Other: Sorini Gianduiotto, Oro Saiwa Biscotti, Skyr Lampone, Farina di Avena Aromatizzata, Banana. more...
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Gaining 1.4 kg a Week
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anto_workout's Weight History
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