Weigh In record (no journal entry) for 19 June 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 53.94g | Prot: 66.34g | Carbs: 187.13g.
Breakfast: Bio Magerquark, Blaubeeren, Kiwi. Lunch: Gurke (mit Schale), Frischkäse, Mischkornbrot, Lachs Maki, California Rollen. Dinner: Oliven, Brie (Käse), Gemischter Salat mit Dressing, Primana Paella. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Äpfel. more...
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Losing 4.2 kg a Week
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Mona_Lina's Weight History
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