Weigh In record (no journal entry) for 19 June 2018
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102.2 kg
Lost so far: 32 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 82.01g | Prot: 100.41g | Carbs: 194.27g.
Breakfast: Nektarinen, Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Rote Paprika, REWE Passierte Tomaten, Hofburger Pizzakäse, Hauchfein Delikatess Salami, Olivenöl, Grafschafter Dinkel-Vollkornmehl, Hefe. Dinner: Trader Joe's Salat Menü mit Quinoa. Snacks/Other: Kiwi, Äpfel, Volvic Touch Rote Früchte. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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