Weigh In record (no journal entry) for 19 June 2018
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53 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 40.11g | Prot: 100.05g | Carbs: 200.13g.
Breakfast: Benesì Coop Bevanda Biologica Di Soia, Damiano Crema di Pistacchi Tostati Bio, Quaker Cruesli - 4 Nuts, Altromercato Cacao Magro, Fage Fage Total 0%, Poggio Del Farro Gallette Di Farro E Mais - Bio. Lunch: Auchan Olio Extravergine di Oliva, Lidia Olive Nere Denocciolate, Rio Mare Tonno al Naturale, Coop Ceci, Mondella Riso Basmati. Dinner: Sweet Potato, Origine Coop Uova Fresche Italiane, Cottintavola Burger Mediterraneo, Mani E Farina Hamburger. Snacks/Other: Benesì Coop Bevanda Biologica Di Soia, Lindt Cioccolato Fondente 90%, Foodspring Protein Balls Arachidi e Cacao, Fage Fage Total 0%. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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