Weigh In record (no journal entry) for 19 June 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 72.05g | Prot: 73.98g | Carbs: 135.61g.
Breakfast: Gletscherkrone Schoko Reis, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Las Cuarenta Serrano Schinken, Hackbraten. Dinner: Beste Ernte Möhrchen Extra Fein, Gurke (mit Schale). Snacks/Other: Magnum Praline. more...
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3025 kcal
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Exercise:
Shopping - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 40 minutes, Driving - 2 hours, Studying - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Gaining 7 kg a Week
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AndyChris's Weight History
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