Weigh In record (no journal entry) for 19 June 2018
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68.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 61.59g | Prot: 54.51g | Carbs: 170.49g.
Breakfast: Böklunder Entdecker-Fleischwurst , Weizenbrötchen, Tuffi Frische Fettarme Milch, Vitalis Schoko Müsli Klassisch. Lunch: Mischgemüse, Grüne Brechbohnen, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Paniertes Schnitzel, Storck Knoppers Nussriegel. more...
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Gaining 1.4 kg a Week
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steffischoe's Weight History
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