Weigh In record (no journal entry) for 19 June 2018
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103.8 kg
Lost so far: 23.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 48.50g | Prot: 74.74g | Carbs: 105.33g.
Breakfast: Erdbeeren, Banane, Blaubeeren, Senseo Latte Macchiato Caramel, Genuss Plus Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Wunder Cooking Spray, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Sour Cream, Landjunker Putengrillies. Dinner: Tomaten, Gurke (mit Schale), Optiwell Straciatella Joghurt, Gekochtes Ei, Landjunker Putengrillies. Snacks/Other: Coraya Surimi Sticks, Yogurette Yoghurt Sensation, Kinder Schoko Bons White. more...
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Losing 2.1 kg a Week
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Neverseen's Weight History
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