Weigh In record (no journal entry) for 17 May 2010
|
71.2 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
|
|
530 kcal
|
Fat: 9.86g | Prot: 54.01g | Carbs: 65.06g.
Breakfast: coffee. Lunch: zucchini, chicken breast. Dinner: radish, tilapia. Snacks/Other: apple, orange. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinny4life's Weight History
|