Weigh In record (no journal entry) for 19 June 2018
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.74g | Prot: 107.15g | Carbs: 67.26g.
Breakfast: Клуб Сыра Плавленый Сыр, McDonald's Латте Средний. Lunch: Куриное Филе Вареное. Dinner: Nl Energy Diet . Snacks/Other: Lipton Lipton (Lemon) Ice Tea . more...
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Losing 2.1 kg a Week
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Liliya2911's Weight History
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