Weigh In record (no journal entry) for 18 June 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 118.68g | Prot: 84.68g | Carbs: 236.78g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Honigmelonen, Milbona Sahne Joghurt Türkischer Art, Aldi Bandnudeln, Almette Tomaten-Pesto. Dinner: Coca-Cola Coca-Cola (Dose), McDonald's Pommes Frites (Mittel), McDonald's Big Tasty Bacon. Snacks/Other: Ja! Natürliches Mineralwasser Still, Dolce Gusto Latte Macchiato. more...
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Losing 0.3 kg a Week
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