Weigh In record (no journal entry) for 12 June 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 64.71g | Prot: 117.18g | Carbs: 214.21g.
Breakfast: Albume d'uovo, Miele, Fette Biscottate. Lunch: Albicocche, Fagiolini Bolliti, Donzela Sgombro, Spaghetti Secchi. Dinner: Mandorle, Pane Bianco, Mela, Fagiolini Bolliti, Noci, Petto di Pollo. Snacks/Other: Esselunga Mandorle Sgusciate, Pesoforma Barretta Proteica Cioccolato Bianco e Nero . more...
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2606 kcal
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Exercise:
Desk Work - 8 hours, Pesi - 30 minutes, Race - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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caste666's Weight History
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