Weigh In record (no journal entry) for 18 June 2018
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79.4 kg
Lost so far: 7.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 0.56g | Prot: 2.24g | Carbs: 40.06g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Bananas . more...
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Gaining 0.4 kg a Week
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