Weigh In record (no journal entry) for 17 May 2010
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84.5 kg
Lost so far: 7.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 67.41g | Prot: 88.80g | Carbs: 130.06g.
Breakfast: High Protein Meal on the Go Bar - Chocolate Chip Granola, special k protein shake. Lunch: jiff extra crunchy peanut butter, chicken salad, egg, pita chips, hummus. Dinner: Fat Free Ranch Dressing, Flour Tortilla, Short Cuts Carved Italian Style Grilled Chicken Breast. Snacks/Other: Hershey's Ultimate Fudge Brownie Mix, sunflower seeds. more...
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Gaining 0.4 kg a Week
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evanstonmomcpa's Weight History
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