Weigh In record (no journal entry) for 18 June 2018
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99.1 kg
Lost so far: 9.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.00g | Prot: 20.00g | Carbs: 69.00g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Ham, Egg & Cheese on English Muffin. more...
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Gaining 1.5 kg a Week
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