Weigh In record (no journal entry) for 18 June 2018
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 38.36g | Prot: 54.24g | Carbs: 270.29g.
Breakfast: Hero Miele , Carrefour Pomodorini, Esselunga Gelati Gusto Banana, Coop Succo di Limone, Valsoia Latte di Soia Gusto Morbido , Misura Crackers Integrali, Lavazza Caffè. Lunch: Арбуз, Esselunga Albicocche, Fior Fiore Coop Aceto Balsamico, Вареное Яйцо, Редис, Огурец (с Кожурой), Carrefour Pomodorini. Dinner: Bounty Barrette Gelato, Fidel Fagiolini, Auchan Olio Extravergine di Oliva , Delizie del Contadino Fusi di Pollo, Bonduelle Rucola, Вареное Яйцо, Esselunga Ciliegie. Snacks/Other: Просекко, Esselunga Ciliegie, Esselunga Albicocche. more...
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Losing 0.7 kg a Week
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allaberezniuk's Weight History
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