Weigh In record (no journal entry) for 18 June 2018
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55.7 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 49.96g | Prot: 75.43g | Carbs: 156.82g.
Breakfast: REWE Fettarme H-Milch Laktosefrei 1,5%, Edeka Putenfleisch in Aspik, Milbona Tilsiter, Ener Bio Dinkel Vollkornbrot. Lunch: Dovgan Buchweizen (Gekocht). Dinner: Aldi Bio Kirsch-Mandel Knusperriegel, Mischkornbrot, Avocado, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Zitroneneis, Aldi Cashewkerne, Body & Fit Clean Protein Bar Chocolate-Caramel, Aprikosen, Banane. more...
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Gaining 1.1 kg a Week
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Gardenia-mama's Weight History
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