Weigh In record (no journal entry) for 18 June 2018
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 18.39g | Prot: 17.99g | Carbs: 77.55g.
Breakfast: Valley Foods Whole Bran Trigo Integral con Pasas, Lala Leche Semidescremada . Snacks/Other: Tacos Dorados de Queso, Plátano. more...
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Losing 1.9 kg a Week
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LuisXavier21's Weight History
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