Weigh In record (no journal entry) for 15 June 2018
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 34.39g | Prot: 56.39g | Carbs: 106.07g.
Breakfast: Continente Banana, Maracujá, Ovo Mexido, Pingo Doce Flocos de Aveia. Lunch: Cerejas Doces, Cenouras, Atum no Forno ou Grelhado, Brócolos Cozidos (de Bróculos Frescos), Celeiro Quinoa Cozida. Snacks/Other: Maçãs Granny Smith, Seeberger Castanha do Maranhão. more...
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sandra Castro.'s Weight History
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