Weigh In record (no journal entry) for 18 June 2018
|
69.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
949 kcal
|
Fat: 45.22g | Prot: 102.37g | Carbs: 29.74g.
Breakfast: Integralmedica Whey 100% Pure, Café. Lunch: Couve Manteiga Crua, Hellmann's Maionese, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Queijo Mozzarella, Queijo Cheddar, Seara Presunto Cozido, Hellmann's 3 em 1, Couve Manteiga Crua, Ovo. more...
|
Losing 2.1 kg a Week
|
|
PatiMomolli's Weight History
|