Weigh In record (no journal entry) for 18 June 2018
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60.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 147.85g | Prot: 97.12g | Carbs: 163.65g.
Breakfast: Huevo Frito, Roncero Queso Mahón Semicurado, Aguacate, Hacendado Cacahuete Tostado sin Sal, Lidl Pechuga de Pavo Cocida, Semillas Secas de Chía, Hacendado Yogur Soja Natural Azucarado, Semillas de Lino, Eroski Café Soluble. Lunch: Banana, Toki Eco Tofu Bio, Lidl Hamburguesa de Pollo, Hacendado Chocolate Negro 72%, Semillas de Calabaza Secas y Granos de Calabaza, Eroski Café Soluble, Aceite de Oliva Extra Virgen, Cebollas, Verdifresh Ensalada Primavera, Cacahuetes Salados Secos Tostados, Cerveza Normal. Dinner: Banana, Mercadona Tofu, Huevo Frito, Lidl Hamburguesa de Pollo, Eroski Café Soluble, Aceitunas Verdes. Snacks/Other: Magnum Double Chocolate. more...
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steady weight
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micheleiurillo's Weight History
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