Weigh In record (no journal entry) for 18 June 2018
|
65 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 62.27g | Prot: 46.38g | Carbs: 56.27g.
Breakfast: Tarabya Örgü Peyniri, Koska Tahin Helva Kakaolu, Siyah Zeytin, Zeytin, Aytaç Dilimli Kavurma, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Beyaz Peynir, Karpuz. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|