Weigh In record (no journal entry) for 18 June 2018
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.78g | Prot: 46.37g | Carbs: 140.69g.
Lunch: Davert Kakao Nibs, Heidelbeeren, Himbeeren, Johannisbeeren, Alpro Soya Joghurt Natur mit Mandel, Alpro Soya Mandelmilch, Espresso, Old Amsterdam Käse, Hummus, Tomaten, Avocado, Kartoffelbrötchen. Dinner: McDonald's Balsamico Dressing, McDonald's Snack Salat Classic, McDonald's McWrap Chicken Caesar. Snacks/Other: Johannisbeeren, Erdbeeren, Pfirsiche. more...
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Losing 3.5 kg a Week
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borboleta#'s Weight History
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