Weigh In record (no journal entry) for 18 June 2018
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 50.53g | Prot: 5.82g | Carbs: 5.75g.
Breakfast: Bolo de Coco Low Carb, Copra Óleo de Coco Extra Virgem, Linea Stevia 100%, Nestlé Creme de Leite, Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Nescafé Café Solúvel Granulado Matinal, Linea Stevia 100%, Nestlé Creme de Leite, Copra Óleo de Coco Extra Virgem. more...
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steady weight
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Reazarias's Weight History
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