emrahcoker's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
109.2 kg Lost so far: 8.7 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
367 kcal Fat: 13.47g | Prot: 34.92g | Carbs: 24.33g.   Lunch: Haşlanmış Yumurta, Tahsildaroğlu İzmir Tulum, Lor Peyniri, Beyaz Ekmek. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emrahcoker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.