kieuties's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
120.4 kg Lost so far: 2.0 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
2032 kcal Fat: 93.52g | Prot: 122.92g | Carbs: 173.74g.   Breakfast: Lobster Bisque. Lunch: Bob Evans Pork Sausage Links, Swiss Chalet Quarter Chicken Leg (with Skin), Vermicelli. Dinner: Beef Curry, White Rice, White Rice. Snacks/Other: Pistachio Nuts. more...
Losing 0.3 kg a Week

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kieuties's Weight History


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