Weigh In record (no journal entry) for 18 June 2018
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120.4 kg
Lost so far: 2.0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 93.52g | Prot: 122.92g | Carbs: 173.74g.
Breakfast: Lobster Bisque. Lunch: Bob Evans Pork Sausage Links, Swiss Chalet Quarter Chicken Leg (with Skin), Vermicelli. Dinner: Beef Curry, White Rice, White Rice. Snacks/Other: Pistachio Nuts. more...
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Losing 0.3 kg a Week
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kieuties's Weight History
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