Weigh In record (no journal entry) for 18 June 2018
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52.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 30.33g | Prot: 91.08g | Carbs: 300.60g.
Breakfast: Vital Nature Bevanda Avena Natural, Novi Crema Novi, Baule Volante Granomela, BPR Nutrition Fiocco d'avena Baby Caramel Fudge, Misura Fette Biscottate Integrali Fibrextra. Lunch: Auchan Olio Extravergine di Oliva, Bonduelle Fagioli Rossi, Coop Ceci, Vital Nature Pane Azzimo. Dinner: Vivi Verde Coop Seitan alla Piastra , De Cecco Fusilli Giganti Integrali. Snacks/Other: Misura Snack Alle Mele. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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