Weigh In record (no journal entry) for 18 June 2018
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.90g | Prot: 62.65g | Carbs: 150.12g.
Breakfast: Mulino Bianco Camilla, Activia Zero Frutti di Bosco. Lunch: Philadelphia Active, Aia Aequilibrium Petto di Pollo al Forno, Piadina di Soia, Riso e 5 Cereali Integrali. Dinner: Ananas, McDonald's Chicken McNuggets (9). Snacks/Other: Pesca Noce, Noce di Cocco. more...
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Losing 1.4 kg a Week
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