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nerv...
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80.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 81.50g | Prot: 79.25g | Carbs: 45.59g.
Breakfast: Penny Markt Fettarme H-Milch 1,5%. Lunch: Subway Joghurt Soße, Dönerfleisch. Dinner: K-Classic Mini-Frikadellen. more...
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Gaining 2.1 kg a Week
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