Weigh In record (no journal entry) for 18 June 2018
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62.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 13.85g | Prot: 32.73g | Carbs: 147.57g.
Breakfast: Activia Cerealien, Orangen. Lunch: Milch 1,5%, Lidl Griechischer Joghurt, My Muesli Low Fat Musli. more...
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Gaining 0.2 kg a Week
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