Weigh In record (no journal entry) for 18 June 2018
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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670 kcal
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Fat: 37.64g | Prot: 36.21g | Carbs: 49.75g.
Breakfast: Misura Biscotti Fibrextra Integrali, Latte di Mandorla. Lunch: Rio Mare Tonno al Naturale, Biovita Cous Cous Integrale. Dinner: Olio Extra Vergine di Oliva, Uovo, Zucchine Cotte (da Fresche). Snacks/Other: Pistacchi. more...
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Losing 1.1 kg a Week
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tunatunak's Weight History
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