Weigh In record (no journal entry) for 18 June 2018
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 13.04g | Prot: 16.28g | Carbs: 86.35g.
Breakfast: Атяшево Печеночная Колбаса, Батон, Мёд, Малина, Овсянка. more...
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Gaining 7 kg a Week
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