Weigh In record (no journal entry) for 18 June 2018
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97.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.93g | Prot: 114.94g | Carbs: 149.72g.
Breakfast: Aldi Körniger Frischkäse, Schinken (Regulär, ca. 11% Fett), Kaiser Roggenbrot. Lunch: Erdbeerkuchen, Gemischter Salat mit Dressing, Halbes Hähnchen. Dinner: Myline Eiweißpulver Vanille, Lidl Himbeeren, Aldi Nord Skyr. more...
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Losing 0.1 kg a Week
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Brigitte 60's Weight History
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