Weigh In record (no journal entry) for 18 June 2018
|
84 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 57.01g | Prot: 71.26g | Carbs: 318.74g.
Breakfast: Слабое Кофе с Сахаром, Овсяноблин. Lunch: Клубника, Кефир 2,5%, Огурец (с Кожурой). Dinner: ВкусВилл Ирис с Орехом Кешью, Пшеничные Лепешки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана4ка's Weight History
|