Weigh In record (no journal entry) for 17 June 2018
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82.1 kg
Lost so far: 10.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.63g | Prot: 30.86g | Carbs: 64.36g.
Breakfast: Exquisa Quark Genuss Kirsch-Banane, Watermelon, Coffee with Milk. Lunch: Toasted White Bread, Dolce Gusto Latte Macchiato Caramel, Egg Omelet or Scrambled Egg with Cheese. more...
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Gaining 4.0 kg a Week
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bordercollin's Weight History
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