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9.6%
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77.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 84.52g | Prot: 197.30g | Carbs: 73.62g.
Breakfast: Berna Latte Intero, Albume d'uovo, Daily Life Oatmeal Flakes Chocolate. Lunch: Zucchine Cotte, Funghi, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Self Omninutrition Egg Pro. more...
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Gaining 0.7 kg a Week
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antonius76's Weight History
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