Weigh In record (no journal entry) for 17 June 2018
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 42.15g | Prot: 44.26g | Carbs: 48.07g.
Lunch: Salada de Folhas, Alface de Folha Verde, Pimentão Verde, Tomates, Peixe no Forno ou Grelhado. Snacks/Other: Creme de Abacate II, Cacau Show Tablete de Chocolate 70% Cacau. more...
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Losing 0.6 kg a Week
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Adri Marchi's Weight History
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