Weigh In record (no journal entry) for 17 June 2018
|
53.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 29.99g | Prot: 75.95g | Carbs: 130.69g.
Breakfast: Scotti Gallette di Riso, Uovo, Caffè Macchiato. Lunch: Caffè, Pomodorini, Piselli (Surgelati), Scotti Gli Integrali 5 Cereali con Quinoa. Dinner: Dimmidisì Peperonata, Piselli Cotti, Carne di Cavallo, Sfilacci di Cavallo. Snacks/Other: Probios Farro Delizia al Mirtillo, Frulla' Polpa di Mela. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caty.cat's Weight History
|