Weigh In record (no journal entry) for 17 June 2018
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53.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 29.99g | Prot: 75.95g | Carbs: 130.69g.
Breakfast: Scotti Gallette di Riso, Uovo, Caffè Macchiato. Lunch: Caffè, Pomodorini, Piselli (Surgelati), Scotti Gli Integrali 5 Cereali con Quinoa. Dinner: Dimmidisì Peperonata, Piselli Cotti, Carne di Cavallo, Sfilacci di Cavallo. Snacks/Other: Probios Farro Delizia al Mirtillo, Frulla' Polpa di Mela. more...
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Losing 3.0 kg a Week
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caty.cat's Weight History
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