Weigh In record (no journal entry) for 17 June 2018
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1952 kcal
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Fat: 44.70g | Prot: 89.41g | Carbs: 287.67g.
Breakfast: Canjica, Feijão Carioca, Tapioca de Queijo, Café Espresso com Leite. Lunch: Coca-Cola Coca-Cola, Vinho Tinto de Mesa, Bisteca Bovina, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). more...
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RafaClarindo's Weight History
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