Weigh In record (no journal entry) for 17 June 2018
|
71.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 41.97g | Prot: 74.42g | Carbs: 145.25g.
Breakfast: Kaffee, DM Bio Superfood Riegel Chia Kokos Blutorange, Milch 1,5%. Dinner: Süßkirschen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rote Linsen mit Tomate, Karotte und Kreuzkümmel, Houdek Bayrische Fleischpflanzerl, Bäcker Bachmeier Bayrische Brezeln. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seelentaucher's Weight History
|