Weigh In record (no journal entry) for 17 June 2018
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72.6 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.01g | Prot: 35.53g | Carbs: 132.25g.
Breakfast: Apples , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Lactose Free Fat Free Milk, Full Circle Organic Steel Cut Oats. Lunch: Kroger Chicken Salad, Cucumber (with Peel) , Applegate Farms Oven Roasted Turkey Breast, Yoplait Oui French Style Yogurt - Lemon. Dinner: Taylor Farms Caesar Salad Kit, Straight From The Root Organic Butternut Squash. Snacks/Other: Perkins Restaurant Strawberry Compote, Graze Summer Berry Compote, HEB Cantaloupe Chunks, Reddi-wip Original Whipped Light Cream. more...
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Losing 0.2 kg a Week
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 Comments
Nice drop. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
17 Jun 18 by member: jimmiepop
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Claire Herstein's Weight History
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